How to Stop Hair Loss After Perm

Hair perm, also known as permanent wave, is a popular hair styling technique that involves the use of chemicals to alter the natural curl pattern of your hair. While perms can give you that perfect curl you’ve always desired, they can also lead to hair loss if not handled properly. If you’ve recently undergone a perm and are experiencing hair loss, don’t worry; there are ways to stop it and promote hair growth. In this article, we will discuss how to stop hair loss after perm and tips to maintain healthy hair.

1. Avoid Over-Washing Your Hair

One of the main reasons for hair loss after a perm is over-washing. The chemicals used in perms can strip your hair of its natural oils, making it more prone to breakage. To prevent hair loss, it’s essential to avoid washing your hair too frequently. Instead, wash your hair every other day or use a gentle scalp cleanser to maintain its health.

2. Use a Gentle Shampoo and Conditioner

After a perm, it’s crucial to use a gentle shampoo and conditioner that are specifically formulated for chemically treated hair. These products are designed to nourish and repair damaged hair, reducing the risk of hair loss. Look for shampoos and conditioners that contain ingredients like keratin, silk protein, and argan oil, which help to strengthen and moisturize your hair.

3. Apply a Deep Conditioning Mask

Deep conditioning masks are a must-have for hair that has been exposed to chemicals. These masks help to restore moisture and elasticity to your hair, reducing the risk of breakage and hair loss. Apply a deep conditioning mask once a week, focusing on the mid-lengths and ends of your hair. Leave it on for at least 10-15 minutes before rinsing it out with cold water.

4. Avoid Heat Styling Tools

Heat styling tools, such as flat irons and curling irons, can further damage your hair, leading to hair loss. After a perm, it’s best to avoid using heat styling tools altogether. If you must use them, apply a heat protectant spray to minimize the risk of heat damage.

5. Trim Split Ends Regularly

Split ends can cause your hair to break, leading to hair loss. To prevent this, get regular trims every 6-8 weeks. A professional hairstylist can identify and remove split ends, ensuring that your hair remains healthy and strong.

6. Maintain a Healthy Diet

A healthy diet is essential for healthy hair growth. Incorporate foods rich in protein, vitamins, and minerals into your diet, such as eggs, nuts, seeds, and leafy greens. These nutrients help to strengthen your hair from the inside out, reducing the risk of hair loss.

7. Consult a Trichologist

If you’re experiencing severe hair loss after a perm, it’s best to consult a trichologist. A trichologist is a hair and scalp specialist who can provide you with personalized advice and treatment options to address your hair loss concerns.

In conclusion, hair loss after a perm can be prevented and treated with proper care and maintenance. By following these tips, you can keep your hair healthy and strong, and minimize the risk of hair loss. Remember to consult a professional if you’re unsure about the best course of action for your hair.